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Ginisang Upo
Ginisang Upo
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
75
Fat
1.84 g
Carbs
6.62 g
Prot
8.13 g
There are 75 calories in 1 serving Ginisang Upo.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
313 kj
75 kcal
Protein
8.13g
Carbohydrates
6.62g
Sugar
1.65g
Fat
1.84g
Saturated Fat
0.392g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.86g
Cholesterol
33mg
Fibre
0.8g
Sodium
129mg
Potassium
245mg
Last updated
13 May 20 01:40 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
62
1 serving
(120 g)
75
1 cup
149
Related types of Vegetables
Lettuce
Onions
Carrots
Red Tomatoes
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Pechay
Ginisang Togue
View More
South Africa