South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ginisang Ampalaya with Egg
Ginisang Ampalaya with Egg
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
113
Fat
8.03 g
Carbs
6.35 g
Prot
5.05 g
There are 113 calories in 1 serving Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
473 kj
113 kcal
Protein
5.05g
Carbohydrates
6.35g
Sugar
2.37g
Fat
8.03g
Saturated Fat
1.129g
Polyunsaturated Fat
1.993g
Monounsaturated Fat
4.115g
Cholesterol
98mg
Fibre
0.9g
Sodium
302mg
Potassium
320mg
Last updated
13 May 20 01:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 serving
(120 g)
113
1 cup
226
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Egg Omelette
Ampalaya
Goose Egg
Egg Bagels
Egg Yolk (Frozen)
View More
South Africa