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Ginisang Ampalaya with Egg
Ginisang Ampalaya with Egg
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
226
Fat
16.07 g
Carbs
12.7 g
Prot
10.11 g
There are 226 calories in 1 cup of Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
946 kj
226 kcal
Protein
10.11g
Carbohydrates
12.7g
Sugar
4.75g
Fat
16.07g
Saturated Fat
2.258g
Polyunsaturated Fat
3.986g
Monounsaturated Fat
8.229g
Cholesterol
196mg
Fibre
1.8g
Sodium
604mg
Potassium
640mg
Last updated
13 May 20 01:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 serving
(120 g)
113
1 cup
226
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Scrambled Egg
Duck Egg
Goose Egg
Egg Omelette
Ginisang Kalabasa
View More
South Africa