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Ginger
Ginger
Common serving sizes
4 tsps
5 slices (2.5 cm dia)
1/4 cup of slices (2.5 cm dia)
100 g
Cals
6
Fat
0.06 g
Carbs
1.42 g
Prot
0.15 g
There are 6 calories in 4 teaspoons of Ginger.
Nutrition Facts
Serving Size
4 tsps
per serve
Energy
27 kj
6 kcal
Protein
0.15g
Carbohydrates
1.42g
Sugar
0.14g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
0.2g
Sodium
1mg
Potassium
33mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(2.5 cm dia)
9
1/4 cup of slices
(2.5 cm dia)
19
100 g
80
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Ginger (Ground)
Woolworths Pickled Ginger
Bakers Ginger Biscuits
Ginger Shot
Candied Ginger
View More
South Africa