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Ginger
Ginger
Common serving sizes
1 tsp
5 slices (2.5 cm dia)
1/4 cup of slices (2.5 cm dia)
100 g
Cals
80
Fat
0.75 g
Carbs
17.77 g
Prot
1.82 g
There are 80 calories in 100 grams of Ginger.
Nutrition Facts
Serving Size
100 g
per serve
Energy
335 kj
80 kcal
Protein
1.82g
Carbohydrates
17.77g
Sugar
1.7g
Fat
0.75g
Saturated Fat
0.203g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Fibre
2g
Sodium
13mg
Potassium
415mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(2.5 cm dia)
9
1/4 cup of slices
(2.5 cm dia)
19
100 g
80
Related types of Vegetables
Carrots
Spinach
Onions
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Ginger (Ground)
Woolworths Pickled Ginger
Bakers Ginger Biscuits
Ginger Shot
Candied Ginger
View More
South Africa