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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
3 cloves
100 g
Cals
149
Fat
0.5 g
Carbs
33.06 g
Prot
6.36 g
There are 149 calories in 100 grams of Garlic.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
6.36g
Carbohydrates
33.06g
Sugar
1g
Fat
0.5g
Saturated Fat
0.089g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
2.1g
Sodium
17mg
Potassium
401mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Cooked Garlic
Minced Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Red Tomatoes
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Woolworths Crushed Garlic
Freshmark Crushed Garlic
Woolworths Garlic & Herb Baby Potatoes
Albany Garlic and Herb Wraps
Goldcrest Onion & Black Garlic Relish
View More
South Africa