South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Garlic
Garlic
Common serving sizes
1 tsp
1 clove
2 cloves
100 g
Cals
9
Fat
0.03 g
Carbs
1.98 g
Prot
0.38 g
There are 9 calories in 2 cloves of Garlic.
Nutrition Facts
Serving Size
2 cloves
per serve
Energy
37 kj
9 kcal
Protein
0.38g
Carbohydrates
1.98g
Sugar
0.06g
Fat
0.03g
Saturated Fat
0.005g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.1g
Sodium
1mg
Potassium
24mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Garlic Powder
Cooked Garlic
Minced Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Woolworths Crushed Garlic
Freshmark Crushed Garlic
Woolworths Garlic & Herb Baby Potatoes
Albany Garlic and Herb Wraps
Goldcrest Onion & Black Garlic Relish
View More
South Africa