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Garlic
Garlic
Common serving sizes
2 tsps
1 clove
3 cloves
100 g
Cals
8
Fat
0.03 g
Carbs
1.85 g
Prot
0.36 g
There are 8 calories in 2 teaspoons of Garlic.
Nutrition Facts
Serving Size
2 tsps
per serve
Energy
35 kj
8 kcal
Protein
0.36g
Carbohydrates
1.85g
Sugar
0.06g
Fat
0.03g
Saturated Fat
0.005g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.1g
Sodium
1mg
Potassium
22mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Minced Garlic
Cooked Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
SPAR Garlic Braai Rolls
Woolworths Crushed Garlic
Freshmark Crushed Garlic
Woolworths Garlic & Herb Baby Potatoes
Albany Garlic and Herb Wraps
View More
South Africa