South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fruit Rings
Fruit Rings
Common serving sizes
1 cup
1 serving (34 g)
100 g
Cals
393
Fat
3.1 g
Carbs
87.48 g
Prot
5.04 g
There are 393 calories in 100 grams of Fruit Rings.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1644 kj
393 kcal
Protein
5.04g
Carbohydrates
87.48g
Sugar
41.16g
Fat
3.1g
Saturated Fat
1.52g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
0.43g
Cholesterol
0mg
Fibre
2.5g
Sodium
501mg
Potassium
120mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
134
1 serving
(34 g)
134
100 g
393
Related types of Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
View More Cereal Nutritional Info
See also
Hermes Fruity Rings
Onion Rings (Breaded and Fried)
Sharon Fruit
Onion Rings (Par Fried, Breaded, Frozen)
Crystallised Fruit
View More
South Africa