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Fruit Cup
Fruit Cup
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
105
Fat
1.58 g
Carbs
23.49 g
Prot
1.22 g
There are 105 calories in 1 cup of Fruit Cup.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
439 kj
105 kcal
Protein
1.22g
Carbohydrates
23.49g
Sugar
19.37g
Fat
1.58g
Saturated Fat
1.209g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.096g
Cholesterol
0mg
Fibre
3.2g
Sodium
9mg
Potassium
253mg
Last updated
12 May 20 09:45 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
52
100 g
58
1 cup
105
Related types of Fruit
Raspberries
Bananas
Apples
Peaches
Oranges
Strawberries
View More Fruit Nutritional Info
See also
Crystallised Fruit
Sharon Fruit
Fruit Coffeecake
Fruit
Fruit Smoothie (made with Fruit or Fruit Juice only)
View More
South Africa