Calories in Fried Ham (Lean Only Eaten) (1 thick slice)

Nutrition Facts

Serving Size

1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Energy

511 kj

122 kcal

Protein

14.98g

Carbohydrates

Sugar

Fat

6.48g

Saturated Fat

1.504g

Polyunsaturated Fat

1.949g

Monounsaturated Fat

2.591g

Cholesterol

33mg

Fibre

Sodium

794mg

Potassium

189mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	29
1 oz, boneless (yield after cooking, fat removed)	31
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	33
1 oz, boneless, raw, lean only (yield after cooking)	35
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	41
1 oz, with bone (yield after bone and fat removed)	47
1 oz, boneless (yield after fat removed)	48
1 oz, with bone, lean only (yield after bone removed)	52
1 oz, boneless, lean only	55
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)	81
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	122
1 serving (85 g)	165
100 g	194
1 cup of diced	260

Related types of Ham

Sliced Ham (Extra Lean)

View More Ham Nutritional Info

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Minced Pork

Pork Spareribs

Pork Loin (Tenderloin)

Pork Roast

Pork Chop

Pork

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Fried Ham (Lean Only Eaten)

Common serving sizes

Related types of Ham

Related types of Pork

See also