Fried Floured or Breaded Trout

Common serving sizes
Cals
264
Fat
14.43 g
Carbs
9.7 g
Prot
22.55 g
There are 264 calories in 1 small Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
1103 kj
264 kcal
Protein
22.55g
Carbohydrates
9.7g
Sugar
0.97g
Fat
14.43g
Saturated Fat
2.827g
Polyunsaturated Fat
3.877g
Monounsaturated Fat
6.507g
Cholesterol
82mg
Fibre
0.6g
Sodium
443mg
Potassium
384mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also