Fried Floured or Breaded Mackerel

Common serving sizes
Cals
53
Fat
3.44 g
Carbs
1.48 g
Prot
3.7 g
There are 53 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Mackerel.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
220 kj
53 kcal
Protein
3.7g
Carbohydrates
1.48g
Sugar
0.15g
Fat
3.44g
Saturated Fat
0.803g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.336g
Cholesterol
15mg
Fibre
0.1g
Sodium
73mg
Potassium
72mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also