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Farmed Rainbow Trout (Cooked, Dry Heat)
Farmed Rainbow Trout (Cooked, Dry Heat)
Common serving sizes
1 fillet
100 g
1 lb
Cals
120
Fat
5.11 g
Carbs
0 g
Prot
17.23 g
There are 120 calories in 1 fillet of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
502 kj
120 kcal
Protein
17.23g
Carbohydrates
0g
Fat
5.11g
Saturated Fat
1.495g
Polyunsaturated Fat
1.654g
Monounsaturated Fat
1.488g
Cholesterol
48mg
Fibre
0g
Sodium
30mg
Potassium
313mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
120
100 g
169
1 lb
767
Related types of Trout
Cooked Trout
Smoked Trout
Rainbow Trout (Farmed)
Baked or Grilled Trout
Wild Rainbow Trout
Steamed or Poached Trout
View More Trout Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Rainbow Smoked Viennas Cheese
Rainbow Simply Chicken Smoked Viennas
Rainbow Simply Chicken Smoked Viennas
Rainbow Simply Chicken Smoked Viennas with Cheese
Wild Rainbow Trout (Cooked, Dry Heat)
View More
South Africa