Extra Crispy Wheat or Rye Crispbread

Common serving sizes
Cals
218
Fat
3.54 g
Carbs
40.84 g
Prot
5.89 g
There are 218 calories in 1 cup of crushed Extra Crispy Wheat or Rye Crispbread.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
914 kj
218 kcal
Protein
5.89g
Carbohydrates
40.84g
Sugar
3.51g
Fat
3.54g
Saturated Fat
0.833g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
1.736g
Cholesterol
1mg
Fibre
3.9g
Sodium
350mg
Potassium
155mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Crispbread

See also