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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
1 lb
Cals
42
Fat
0.41 g
Carbs
6.96 g
Prot
2.7 g
There are 42 calories in 100 grams of Enoki Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Protein
2.7g
Carbohydrates
6.96g
Sugar
0.22g
Fat
0.41g
Saturated Fat
0.044g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
2.5g
Sodium
3mg
Potassium
368mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
1 lb
191
Related types of Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Dried Shiitake Mushrooms
White Mushrooms (Microwaved)
White Mushrooms (Stir-Fried)
Portabella Mushrooms (Grilled)
Brown Mushrooms (Crimini Italian)
View More
South Africa