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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
1 lb
Cals
191
Fat
1.86 g
Carbs
31.57 g
Prot
12.25 g
There are 191 calories in 1 pound of Enoki Mushrooms.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
797 kj
191 kcal
Protein
12.25g
Carbohydrates
31.57g
Sugar
1g
Fat
1.86g
Saturated Fat
0.2g
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
11.3g
Sodium
14mg
Potassium
1669mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
1 lb
191
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
White Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
White Mushrooms (Microwaved)
Portabella Mushrooms (Grilled)
Brown Mushrooms (Crimini Italian)
View More
South Africa