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Eggplant
Eggplant
Common serving sizes
1 cup of cubed
300 g
1 peeled (yield from 550 g)
1 unpeeled (approx 550 g)
Cals
72
Fat
0.57 g
Carbs
17.1 g
Prot
3.03 g
There are 72 calories in 300 grams of Eggplant.
Nutrition Facts
Serving Size
300 g
per serve
Energy
301 kj
72 kcal
Protein
3.03g
Carbohydrates
17.1g
Sugar
7.05g
Fat
0.57g
Saturated Fat
0.102g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Fibre
10.2g
Sodium
6mg
Potassium
690mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of cubed
20
100 g
24
1 peeled
(yield from 550 g)
110
1 unpeeled
(approx 550 g)
132
Related types of Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Cooked Eggplant
Ratatouille
View More Eggplant Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Eggplant with Cheese and Tomato Sauce
Aubergine
Eggplant Parmesan Casserole
Grilled Eggplant
View More
South Africa