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Egg, Cheese and Ham on Bagel
Egg, Cheese and Ham on Bagel
Common serving sizes
100 g
1 sandwich
1 serving (218 g)
Cals
274
Fat
12.45 g
Carbs
26.23 g
Prot
13.89 g
There are 274 calories in 100 grams of Egg, Cheese and Ham on Bagel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Protein
13.89g
Carbohydrates
26.23g
Sugar
3.58g
Fat
12.45g
Saturated Fat
5.744g
Polyunsaturated Fat
1.527g
Monounsaturated Fat
4.199g
Cholesterol
144mg
Fibre
1.1g
Sodium
666mg
Potassium
168mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
274
1 sandwich
597
1 serving
(218 g)
597
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Bagel
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See also
Ham, Egg and Cheese Sandwich
Croissant with Egg, Cheese and Ham
Ham and Cheese Spread
Egg, Cheese and Bacon on Bagel
Egg, Cheese and Steak on Bagel
View More
South Africa