Egg, Cheese and Ham on Bagel

Common serving sizes
Cals
274
Fat
12.45 g
Carbs
26.23 g
Prot
13.89 g
There are 274 calories in 100 grams of Egg, Cheese and Ham on Bagel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Protein
13.89g
Carbohydrates
26.23g
Sugar
3.58g
Fat
12.45g
Saturated Fat
5.744g
Polyunsaturated Fat
1.527g
Monounsaturated Fat
4.199g
Cholesterol
144mg
Fibre
1.1g
Sodium
666mg
Potassium
168mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bagels

See also