South Africa
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Bagel
Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 large
Cals
270
Fat
1.7 g
Carbs
53.02 g
Prot
10.52 g
There are 270 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
Energy
1129 kj
270 kcal
Protein
10.52g
Carbohydrates
53.02g
Sugar
5.3g
Fat
1.7g
Saturated Fat
0.413g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.547g
Cholesterol
0mg
Fibre
2.3g
Sodium
470mg
Potassium
79mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
67
1 small
177
100 g
257
1 regular
270
1 large
337
Related types of Bagels
Multigrain Bagel
Wheat Bagel
Toasted Bagel
Onion Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Woolworths Plain Bagels
Bagel with Cream Cheese
Woolworths Sesame Seed Bagel
Mugg & Bean Pastrami Bagel
Egg, Cheese and Bacon on Bagel
View More
South Africa