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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Common serving sizes
Cals 310 |
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Fat 10.37 g |
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Carbs 0 g |
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Prot 50.63 g |
There are 310 calories in 1 cup chopped or diced, cooked of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised).
Nutrition Facts
Serving Size
1 cup chopped or diced, cooked
Energy
1296 kj
310 kcal
Protein
50.63g
Carbohydrates
0g
Fat
10.37g
Saturated Fat
2.33g
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.588g
Cholesterol
183mg
Sodium
188mg
Calorie Counter 100% Free
Common serving sizes
Serving Size |
Calories |
1 unit (yield from 450 g ready-to-cook duck) |
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South Africa