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Dried Fruit and Nut Whole Wheat Biscuit
Dried Fruit and Nut Whole Wheat Biscuit
Common serving sizes
1 medium (5 cm dia)
1 serving (14 g)
100 g
Cals
430
Fat
22.51 g
Carbs
55.04 g
Prot
7.56 g
There are 430 calories in 100 grams of Dried Fruit and Nut Whole Wheat Biscuit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1799 kj
430 kcal
Protein
7.56g
Carbohydrates
55.04g
Sugar
32.43g
Fat
22.51g
Saturated Fat
3.456g
Polyunsaturated Fat
10.621g
Monounsaturated Fat
7.081g
Cholesterol
53mg
Fibre
4.6g
Sodium
199mg
Potassium
386mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
60
1 serving
(14 g)
60
100 g
430
Related types of Biscuits
Peanut Butter Biscuits
Shortbread
Chocolate Chip Biscuits (Soft Type)
Plain Cookie
Sugar Biscuits (Includes Vanilla)
Oatmeal Biscuits
View More Biscuits Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Nut Mixture with Dried Fruit and Seeds
Soft Fruit and Nut Squares
Whole Wheat Bread (Commercial)
View More
South Africa