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Crystallised Sweetpotato
Crystallised Sweetpotato
Common serving sizes
1 piece (1/4 small potato)
1 piece (1/4 large potato)
1 serving (98 g)
100 g
1 cup
Cals
292
Fat
6.94 g
Carbs
56.31 g
Prot
1.9 g
There are 292 calories in 1 cup of Crystallised Sweetpotato.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1222 kj
292 kcal
Protein
1.9g
Carbohydrates
56.31g
Sugar
45.2g
Fat
6.94g
Saturated Fat
1.313g
Polyunsaturated Fat
2.091g
Monounsaturated Fat
3.109g
Cholesterol
0mg
Fibre
4.9g
Sodium
488mg
Potassium
414mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/4 small potato)
34
1 piece
(1/4 large potato)
77
1 serving
(98 g)
146
100 g
149
1 cup
292
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Crystallised Fruit
Crystallised Sweet Potato (Cooked)
Sweetpotato
Crystallised Apple
Canned Sweetpotato
View More
South Africa