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Crystallised Sweetpotato
Crystallised Sweetpotato
Common serving sizes
1 piece (1/4 small potato)
1 piece (1/4 large potato)
1 serving (98 g)
100 g
1 cup
Cals
146
Fat
3.47 g
Carbs
28.16 g
Prot
0.95 g
There are 146 calories in 1 serving of Crystallised Sweetpotato.
Nutrition Facts
Serving Size
1 serving (98 g)
per serve
Energy
611 kj
146 kcal
Protein
0.95g
Carbohydrates
28.16g
Sugar
22.6g
Fat
3.47g
Saturated Fat
0.657g
Polyunsaturated Fat
1.046g
Monounsaturated Fat
1.554g
Cholesterol
0mg
Fibre
2.5g
Sodium
244mg
Potassium
207mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/4 small potato)
34
1 piece
(1/4 large potato)
77
1 serving
(98 g)
146
100 g
149
1 cup
292
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Crystallised Fruit
Crystallised Sweet Potato (Cooked)
Sweetpotato
Crystallised Apple
Canned Sweetpotato
View More
South Africa