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Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
101
Fat
1.76 g
Carbs
0 g
Prot
20.03 g
There are 101 calories in 100 grams of Crab.
Nutrition Facts
Serving Size
100 g
per serve
Energy
423 kj
101 kcal
Protein
20.03g
Carbohydrates
0g
Sugar
0g
Fat
1.76g
Saturated Fat
0.226g
Polyunsaturated Fat
0.674g
Monounsaturated Fat
0.278g
Cholesterol
99mg
Fibre
0g
Sodium
600mg
Potassium
321mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Canned Crab
Blue Crab
Baked or Grilled Crab
Queen Crab (Cooked, Moist Heat)
View More Crab Nutritional Info
Related types of Seafood
Mussels
Lobster
Octopus
Clams
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Crab Sticks
Crab Cake Entrees
Dungeness Crab
Crab Salad Made with Imitation Crab
Blue Crab Cakes
View More
South Africa