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Corn

Common serving sizes

Cals

63

Fat

0.86 g

Carbs

13.88 g

Prot

2.35 g

There are 63 calories in 1 small ear of Corn.

Nutrition Facts

Serving Size

1 small ear (14 cm - 17 cm long)

Energy

263 kj

63 kcal

Protein

2.35g

Carbohydrates

13.88g

Sugar

2.35g

Fat

0.86g

Saturated Fat

0.133g

Polyunsaturated Fat

0.408g

Monounsaturated Fat

0.253g

Cholesterol

0mg

Fibre

2g

Sodium

11mg

Potassium

197mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small ear (14 cm - 17 cm long)	63
1 medium ear (17.5 cm - 19 cm long)	77
100 g	86
1 large ear (19.5 cm - 23 cm long)	123
1 cup	132

Related types of Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Yellow Sweet Corn

Cooked Yellow Corn

Corn on The Cob with Butter

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Corn (from Frozen)

Cooked Corn (from Fresh, Fat Not Added in Cooking)

Cooked Corn (Canned)

Cooked Yellow Corn (from Fresh)

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