South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Corn Flakes
Corn Flakes
Common serving sizes
1 box, single serving (21 g)
1 cup
100 g
Cals
76
Fat
0.02 g
Carbs
18.21 g
Prot
1.41 g
There are 76 calories in 1 box, single serving of Corn Flakes.
Nutrition Facts
Serving Size
1 box, single serving (21 g)
per serve
Energy
316 kj
76 kcal
Protein
1.41g
Carbohydrates
18.21g
Sugar
1.36g
Fat
0.02g
Saturated Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
0.9g
Sodium
199mg
Potassium
25mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 box, single serving
(21 g)
76
1 cup
101
100 g
360
Related types of Cereal
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Kellogg's Corn Flakes
Jungle Corn Flakes
Bokomo Corn Flakes
Checkers Corn Flakes
PnP Corn Flakes
View More
South Africa