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Cooked Swede
Cooked Swede
Common serving sizes
1 serving (88 g)
100 g
1 cup of pieces
1 small
1 cup of mashed
1 medium
1 large
Cals
100
Fat
4.06 g
Carbs
14.89 g
Prot
2.19 g
There are 100 calories in 1 cup of pieces of Cooked Swede.
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
417 kj
100 kcal
Protein
2.19g
Carbohydrates
14.89g
Sugar
10.19g
Fat
4.06g
Saturated Fat
0.742g
Polyunsaturated Fat
1.242g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Fibre
3g
Sodium
450mg
Potassium
553mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
50
100 g
57
1 cup of pieces
100
1 small
105
1 cup of mashed
140
1 medium
211
1 large
421
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Pork Bratwurst (Cooked)
Macaroni (Cooked)
Quail (Cooked)
Tempeh (Cooked)
Bulgur (Cooked)
View More
South Africa