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Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Common serving sizes
1 thin slice
1 small
1 medium
100 g
1 large
1 cup
Cals
41
Fat
0.18 g
Carbs
9.49 g
Prot
1.27 g
There are 41 calories in 1 medium Cooked Mature Onion (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
173 kj
41 kcal
Protein
1.27g
Carbohydrates
9.49g
Sugar
4.24g
Fat
0.18g
Saturated Fat
0.029g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
1.3g
Sodium
168mg
Potassium
155mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 small
26
1 medium
41
100 g
44
1 large
56
1 cup
92
Related types of Onions
Young Green Onions
Red Onions
Onions
Spring Onions
Sweet Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
South Africa