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Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Common serving sizes
1 thin slice
1 small
1 medium
100 g
1 large
1 cup
Cals
92
Fat
0.4 g
Carbs
21.21 g
Prot
2.84 g
There are 92 calories in 1 cup of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
387 kj
92 kcal
Protein
2.84g
Carbohydrates
21.21g
Sugar
9.47g
Fat
0.4g
Saturated Fat
0.065g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Fibre
2.9g
Sodium
376mg
Potassium
347mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 small
26
1 medium
41
100 g
44
1 large
56
1 cup
92
Related types of Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Spring Onions
Onions
Young Green Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
South Africa