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Cooked Dry Cowpeas
Cooked Dry Cowpeas
Common serving sizes
1 oz dry, yield after cooking
1 serving (87 g)
100 g
1 cup
Cals
176
Fat
8.44 g
Carbs
18.98 g
Prot
7.07 g
There are 176 calories in 100 grams of Cooked Dry Cowpeas.
Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Protein
7.07g
Carbohydrates
18.98g
Sugar
3.02g
Fat
8.44g
Saturated Fat
1.13g
Polyunsaturated Fat
4.12g
Monounsaturated Fat
2.725g
Cholesterol
0mg
Fibre
5.9g
Sodium
235mg
Potassium
254mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
134
1 serving
(87 g)
153
100 g
176
1 cup
306
Related types of Peas
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
View More Peas Nutritional Info
Related types of Beans
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Cowpeas (Young Pods with Seeds)
Cooked Dry Cowpeas (Fat Not Added in Cooking)
Cooked Dry Cowpeas (Fat Added in Cooking)
View More
South Africa