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Cooked Dry Cowpeas
Cooked Dry Cowpeas
Common serving sizes
1 oz dry, yield after cooking
1 serving (87 g)
100 g
1 cup
Cals
153
Fat
7.34 g
Carbs
16.51 g
Prot
6.15 g
There are 153 calories in 1 serving of Cooked Dry Cowpeas.
Nutrition Facts
Serving Size
1 serving (87 g)
per serve
Energy
641 kj
153 kcal
Protein
6.15g
Carbohydrates
16.51g
Sugar
2.63g
Fat
7.34g
Saturated Fat
0.983g
Polyunsaturated Fat
3.585g
Monounsaturated Fat
2.37g
Cholesterol
0mg
Fibre
5.1g
Sodium
204mg
Potassium
221mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
134
1 serving
(87 g)
153
100 g
176
1 cup
306
Related types of Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas
Low Sodium Green Peas (Canned)
View More Peas Nutritional Info
Related types of Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Cooked Dry Cowpeas (Fat Added in Cooking)
Cooked Dry Cowpeas (Fat Not Added in Cooking)
Cowpeas (Blackeyes) (Immature Seeds)
Swordfish (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
View More
South Africa