Swordfish (Cooked, Dry Heat)

Common serving sizes
Cals
155
Fat
5.14 g
Carbs
0 g
Prot
25.39 g
There are 155 calories in 100 grams of Swordfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
649 kj
155 kcal
Protein
25.39g
Carbohydrates
0g
Fat
5.14g
Saturated Fat
1.406g
Polyunsaturated Fat
1.182g
Monounsaturated Fat
1.981g
Cholesterol
50mg
Fibre
0g
Sodium
115mg
Potassium
369mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also