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Cooked Corn (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 baby ear
1 serving (82 g)
100 g
1 cup
1 350 g can yields
Cals
133
Fat
1.64 g
Carbs
30.488 g
Prot
4.297 g
There are 133 calories in 1 cup of Cooked Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
556 kj
133 kcal
Protein
4.3g
Carbohydrates
30.49g
Sugar
5.74g
Fat
1.64g
Saturated Fat
0.253g
Polyunsaturated Fat
0.772g
Monounsaturated Fat
0.479g
Cholesterol
0mg
Fibre
3.3g
Sodium
351mg
Potassium
320mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
6
1 serving
(82 g)
66
100 g
81
1 cup
133
1 350 g can yields
171
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Baby Corn
Corn
View More Corn Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
View More
South Africa