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Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
94
Fat
4.38 g
Carbs
12.13 g
Prot
5.04 g
There are 94 calories in 1 cup of frozen Cooked Collards (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of frozen
per serve
Energy
395 kj
94 kcal
Protein
5.04g
Carbohydrates
12.13g
Sugar
0.96g
Fat
4.38g
Saturated Fat
0.794g
Polyunsaturated Fat
1.437g
Monounsaturated Fat
1.776g
Cholesterol
0mg
Fibre
4.7g
Sodium
487mg
Potassium
425mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
48
100 g
54
1 cup of frozen
94
1 285 g frozen package yields
139
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards (from Fresh)
Collards (Chopped, Frozen)
Collards
Cooked Collards
Cooked Collards (from Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
View More
South Africa