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Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
48
Fat
2.2 g
Carbs
6.1 g
Prot
2.53 g
There are 48 calories in 1 serving of Cooked Collards (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
199 kj
48 kcal
Protein
2.53g
Carbohydrates
6.1g
Sugar
0.48g
Fat
2.2g
Saturated Fat
0.399g
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.893g
Cholesterol
0mg
Fibre
2.4g
Sodium
245mg
Potassium
214mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
48
100 g
54
1 cup of frozen
94
1 285 g frozen package yields
139
Related types of Collards
Collards (Chopped, Frozen)
Cooked Collards (from Canned)
Cooked Collards (from Frozen)
Cooked Collards
Collards
Cooked Collards (from Fresh)
View More Collards Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
View More
South Africa