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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Common serving sizes
1 floweret
1 serving (70 g)
100 g
1 cup of pieces
1 cup, flowerets
1 small head (10 cm dia)
1 large head (15 cm - 18 cm dia)
Cals
62
Fat
4.28 g
Carbs
5.2 g
Prot
2.3 g
There are 62 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
261 kj
62 kcal
Protein
2.3g
Carbohydrates
5.2g
Sugar
1.76g
Fat
4.28g
Saturated Fat
0.785g
Polyunsaturated Fat
1.36g
Monounsaturated Fat
1.794g
Cholesterol
0mg
Fibre
3.4g
Sodium
376mg
Potassium
178mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
11
1 serving
(70 g)
34
100 g
48
1 cup of pieces
62
1 cup, flowerets
72
1 small head
(10 cm dia)
128
1 large head
(15 cm - 18 cm dia)
407
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
See also
Creamed Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Cauliflower (from Canned, Fat Added in Cooking)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
View More
South Africa