South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (67 g)
100 g
1 cup of pieces
1 cup, flowerets
Cals
23
Fat
0.45 g
Carbs
4.08 g
Prot
1.83 g
There are 23 calories in 100 grams of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Protein
1.83g
Carbohydrates
4.08g
Sugar
1.4g
Fat
0.45g
Saturated Fat
0.069g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
2.7g
Sodium
313mg
Potassium
141mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(67 g)
15
100 g
23
1 cup of pieces
29
1 cup, flowerets
33
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
See also
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
South Africa