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Cooked Carrots (from Fresh)
Cooked Carrots (from Fresh)
Common serving sizes
1 slice
1 baby carrot
1 small (14.5 cm long or less)
1 medium (15 cm - 18 cm long)
1 large (18.5 cm - 22 cm long)
1 serving (80 g)
100 g
1 cup of sliced
1 cup of mashed
Cals
126
Fat
5.78 g
Carbs
18.62 g
Prot
1.72 g
There are 126 calories in 1 cup of mashed Cooked Carrots (from Fresh).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
526 kj
126 kcal
Protein
1.72g
Carbohydrates
18.62g
Sugar
7.76g
Fat
5.78g
Saturated Fat
1.091g
Polyunsaturated Fat
1.812g
Monounsaturated Fat
2.549g
Cholesterol
0mg
Fibre
6.8g
Sodium
713mg
Potassium
529mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 baby carrot
5
1 small
(14.5 cm long or less)
26
1 medium
(15 cm - 18 cm long)
31
1 large
(18.5 cm - 22 cm long)
37
1 serving
(80 g)
43
100 g
54
1 cup of sliced
87
1 cup of mashed
126
Related types of Carrots
Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Cooked Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh)
Cooked Asparagus (from Fresh)
Carrots (with Salt, Drained, Cooked, Boiled)
Cooked Corn (from Fresh)
View More
South Africa