Cooked Carrots (from Fresh)

Common serving sizes
Cals
126
Fat
5.78 g
Carbs
18.62 g
Prot
1.72 g
There are 126 calories in 1 cup of mashed Cooked Carrots (from Fresh).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
526 kj
126 kcal
Protein
1.72g
Carbohydrates
18.62g
Sugar
7.76g
Fat
5.78g
Saturated Fat
1.091g
Polyunsaturated Fat
1.812g
Monounsaturated Fat
2.549g
Cholesterol
0mg
Fibre
6.8g
Sodium
713mg
Potassium
529mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

See also