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Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (Fat Added in Cooking)
Common serving sizes
1 slice
1 baby carrot
1 small (14.5 cm long or less)
1 medium (15 cm - 18 cm long)
1 serving (76 g)
100 g
1 cup of sliced
1 cup of mashed
Cals
126
Fat
5.78 g
Carbs
18.62 g
Prot
1.72 g
There are 126 calories in 1 cup of mashed Cooked Carrots (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
526 kj
126 kcal
Protein
1.72g
Carbohydrates
18.62g
Sugar
7.76g
Fat
5.78g
Saturated Fat
1.091g
Polyunsaturated Fat
1.812g
Monounsaturated Fat
2.549g
Cholesterol
0mg
Fibre
6.8g
Sodium
713mg
Potassium
529mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 baby carrot
3
1 small
(14.5 cm long or less)
26
1 medium
(15 cm - 18 cm long)
31
1 serving
(76 g)
41
100 g
54
1 cup of sliced
82
1 cup of mashed
126
Related types of Carrots
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
View More
South Africa