South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Broccoli
Cooked Broccoli
Common serving sizes
1 floweret
1 serving (94 g)
100 g
1 cup, flowerets
Cals
5
Fat
0.27 g
Carbs
0.7 g
Prot
0.23 g
There are 5 calories in 1 floweret of Cooked Broccoli.
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
23 kj
5 kcal
Protein
0.23g
Carbohydrates
0.7g
Sugar
0.13g
Fat
0.27g
Saturated Fat
0.051g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.112g
Cholesterol
0mg
Fibre
0.3g
Sodium
29mg
Potassium
28mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(94 g)
51
100 g
54
1 cup, flowerets
55
Related types of Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Lettuce
Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Fresh, Fat Added in Cooking)
Cooked Broccoli with Cream Sauce (from Frozen)
Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
View More
South Africa