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Cooked Broccoli with Cheese Sauce
Cooked Broccoli with Cheese Sauce
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
51
Fat
3.24 g
Carbs
3.36 g
Prot
2.56 g
There are 51 calories in 1 stalk of Cooked Broccoli with Cheese Sauce.
Nutrition Facts
Serving Size
1 stalk
per serve
Energy
213 kj
51 kcal
Protein
2.56g
Carbohydrates
3.36g
Sugar
0.98g
Fat
3.24g
Saturated Fat
1.53g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
1.066g
Cholesterol
7mg
Fibre
1g
Sodium
90mg
Potassium
113mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
51
100 g
106
1 serving
(114 g)
121
1 cup
242
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cooked Broccoli with Mushroom Sauce
View More
South Africa