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Cooked Broccoli (from Frozen)
Cooked Broccoli (from Frozen)
Common serving sizes
1 floweret
1 serving (94 g)
100 g
1 cup, flowerets
1 cup, frozen, chopped
1 cup, frozen, spears
Cals
4
Fat
0.21 g
Carbs
0.52 g
Prot
0.3 g
There are 4 calories in 1 floweret of Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
19 kj
4 kcal
Protein
0.3g
Carbohydrates
0.52g
Sugar
0.14g
Fat
0.21g
Saturated Fat
0.038g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Fibre
0.3g
Sodium
23mg
Potassium
16mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(94 g)
42
100 g
45
1 cup, flowerets
46
1 cup, frozen, chopped
85
1 cup, frozen, spears
85
Related types of Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Cooked Asparagus (from Frozen)
Cooked Broccoli with Cheese Sauce (from Frozen)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
View More
South Africa