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Cooked Broccoli (from Frozen)
Cooked Broccoli (from Frozen)
Common serving sizes
1 floweret
1 serving (94 g)
100 g
1 cup, flowerets
1 cup, frozen, chopped
1 cup, frozen, spears
Cals
85
Fat
3.89 g
Carbs
9.9 g
Prot
5.69 g
There are 85 calories in 1 cup, frozen, chopped Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size
1 cup, frozen, chopped
per serve
Energy
356 kj
85 kcal
Protein
5.69g
Carbohydrates
9.9g
Sugar
2.65g
Fat
3.89g
Saturated Fat
0.725g
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.758g
Cholesterol
0mg
Fibre
5.5g
Sodium
433mg
Potassium
297mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(94 g)
42
100 g
45
1 cup, flowerets
46
1 cup, frozen, chopped
85
1 cup, frozen, spears
85
Related types of Broccoli
Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Cooked Asparagus (from Frozen)
Cooked Broccoli with Cheese Sauce (from Frozen)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
View More
South Africa