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Cooked Broccoli (from Frozen)
Cooked Broccoli (from Frozen)
Common serving sizes
1 floweret
1 serving (94 g)
100 g
1 cup, flowerets
1 cup, frozen, chopped
1 cup, frozen, spears
Cals
42
Fat
1.94 g
Carbs
4.93 g
Prot
2.83 g
There are 42 calories in 1 serving of Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
177 kj
42 kcal
Protein
2.83g
Carbohydrates
4.93g
Sugar
1.32g
Fat
1.94g
Saturated Fat
0.361g
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.874g
Cholesterol
0mg
Fibre
2.7g
Sodium
215mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(94 g)
42
100 g
45
1 cup, flowerets
46
1 cup, frozen, chopped
85
1 cup, frozen, spears
85
Related types of Broccoli
Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Cooked Asparagus (from Frozen)
Cooked Broccoli with Cheese Sauce (from Frozen)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
View More
South Africa