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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Cooked Broccoli (from Fresh, Fat Added in Cooking)
Common serving sizes
1 floweret
1 serving (80 g)
100 g
1 cup, flowerets
1 cup of chopped
Cals
43
Fat
2.15 g
Carbs
5.58 g
Prot
1.84 g
There are 43 calories in 1 serving of Cooked Broccoli (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
181 kj
43 kcal
Protein
1.84g
Carbohydrates
5.58g
Sugar
1.07g
Fat
2.15g
Saturated Fat
0.405g
Polyunsaturated Fat
0.669g
Monounsaturated Fat
0.896g
Cholesterol
0mg
Fibre
2.6g
Sodium
231mg
Potassium
226mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(80 g)
43
100 g
54
1 cup, flowerets
55
1 cup of chopped
102
Related types of Broccoli
Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
View More
South Africa