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Cooked Broccoli (Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (92 g)
1 cup, flowerets
100 g
Cals
4
Fat
0.04 g
Carbs
0.71 g
Prot
0.24 g
There are 4 calories in 1 floweret of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
15 kj
4 kcal
Protein
0.24g
Carbohydrates
0.71g
Sugar
0.14g
Fat
0.04g
Saturated Fat
0.008g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.3g
Sodium
28mg
Potassium
29mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(92 g)
32
1 cup, flowerets
34
100 g
35
Related types of Broccoli
Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
View More
South Africa