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Cooked Broccoli (Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (92 g)
1 cup, flowerets
100 g
Cals
32
Fat
0.38 g
Carbs
6.57 g
Prot
2.18 g
There are 32 calories in 1 serving of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
135 kj
32 kcal
Protein
2.18g
Carbohydrates
6.57g
Sugar
1.27g
Fat
0.38g
Saturated Fat
0.073g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
3g
Sodium
256mg
Potassium
268mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(92 g)
32
1 cup, flowerets
34
100 g
35
Related types of Broccoli
Broccoli
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
View More
South Africa