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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, canned
1 serving (85 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
53
Fat
0.238 g
Carbs
12.257 g
Prot
1.547 g
There are 53 calories in 1 cup of slices of Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
220 kj
53 kcal
Protein
1.55g
Carbohydrates
12.26g
Sugar
9.37g
Fat
0.24g
Saturated Fat
0.039g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Fibre
2.9g
Sodium
330mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 whole, canned
7
1 serving
(85 g)
26
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup of slices
53
1 cup of shredded
60
Related types of Beetroot
Pickled Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
South Africa