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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, canned
1 serving (85 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
49
Fat
0.22 g
Carbs
11.32 g
Prot
1.43 g
There are 49 calories in 1 cup of diced Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
204 kj
49 kcal
Protein
1.43g
Carbohydrates
11.32g
Sugar
8.65g
Fat
0.22g
Saturated Fat
0.036g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Fibre
2.7g
Sodium
305mg
Potassium
232mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 whole, canned
7
1 serving
(85 g)
26
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup of slices
53
1 cup of shredded
60
Related types of Beetroot
Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
South Africa